Tag Archives: Running

Road Running with Roosters

 

In Utah, it was renegade cows.  On St John in the U.S. Virgin Islands?  Wild donkeys on the patio gave room service a new twist.  There were wild chickens in Bermuda.  And the diminutive island of  Vieques in Puerto Rico often had the feel of a petting zoo with a menagerie of animals wandering at will.

Running the roads of Vieques took sharp eyes and a little bit of nerve.  Thick foliage gave the narrow roads a corridor-like feel at times, and we quickly learned that rustling noises to either side could portend the appearance of a chicken, or more likely, a whole flock of wildly speckled fowl.  It was equally possible that the chicken noises would, instead, reveal wild dogs or horses.  And so our morning run was undertaken with a greater degree of focus, defensive agility and with our leg brakes at the ready.

Horses and chickens were harder to read than the seemingly well fed and sociable stray dogs, but the tethered horses in the schoolyards did look like a better ride than the typical yellow bus.

In the end, our best response (beyond some impressive vertical leaps) was to run to a beach. Come to think of it, not such a bad strategy at all…

*Most of these photos are lower quality images taken with my cell phone and are not “click-able” to a larger image this time.

“Tracking Turtles” (underwater video from Isla de Vieques)

Family Vacation on raveable

2 Comments

Featured Photo: Rocky Mountain Runner

Featured Photo: Rocky Mountain Runner (Independence Pass, Colorado; USA)

The majestic crags of Colorado’s Rocky Mountains create a natural playground for cyclists, hikers, climbers and runners. This photo was taken on the Linkins Lake Trail off of Independence Pass, during a leg-stretch break on our drive from Denver to Aspen (2012). The runner is my daughter, Hannah.

 

Leave a comment

Unknown Trails Beat the Usual Routes


Invariably, Travel injects my running routine with some sensory enhancements. Relocating my route to the edge of an ocean, up the side of a mountain, through the streets of an unfamiliar city or into the turns of an untried trail is a treasured element of the overall trip experience. The need to see what lies just down the beach or how the view will expand over the next ridge is a terrific natural energy boost. Like fresh paint on the walls of a familiar room, running through unknown places has a rejuvenating quality that lingers long after I’m solidly grounded into the repetitions of everyday life again.

In Puerto Rico we ran a golf course, innumerable beaches, roads and a couple of trails. The hazards ranged from coconuts and hermit crabs to wild horses, chickens and mosquitoes. Occasional encounters with spraying irrigation systems were generally a nice counterbalance to the humid heat, however.

The palm lined beach we ran from our first location in Rio Grande was especially lovely. In the morning thick clouds rolled overhead, ferrying their moisture inland and giving glimpses of the day’s light hidden just behind them.

The effect of such visual inspiration? Better speed, better distance and some endorphin-rich vacation memories that followed me all the way home and back onto my regular running route.

6 Comments

Page 1 of 212
View Heather Dugan's profile on LinkedIn Subscribe to me on YouTube
Follow Me on Pinterest